​Believing in the Good!
Yoga/ Movement * Motivational Speaking * Mindfulness * Self-discovery practices
Mccall ID. June 28th @ Enlivin Yoga and Wellness studio McCall ID.
In a time when negativity can consume us.
I choose to believe in the good!
Believing that even in the toughest of times, there is a positive behind all things.
our beliefs come from our experiences and what we observe.
Just like gaining strength and flexibility in the body. We will challenge our thoughts, becoming mentally fit. Aiming To think more positively.
In this workshop you will gain:
Tools and techniques
* To help cope with negativity
* Boost confidence in ourselves
* See the positive spin on challenges
This two-hour workshop consists of:
* An all-level yoga flow
* Breathwork/ lymphatic movement
* Motivational speaking
* self discovery techniques
*reframing practices ​
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